When guilt rears its ugly head confront it, discuss it and let it go.  The past is over.  Forgive yourself and move on. ~ Bernie S. Siegel

Dont let negative and toxic people rent space in your head. Raise the rent and kick them out! - Anonymous

Remember no one can make you feel inferior without your consent.  – Eleanor Roosevelt

If youre depressed, youre living in the past.
If youre anxious, youre living in the future.
If youre at peace, youre living in the present. - Lao Tsu

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.” - Mohandas Karamchand Gandhi (1869-1948); Indian political and spiritual leader

“My fault, my failure, is not in the passions I have, but in my lack of control of them.”  ― Jack Kerouac
“Nothing contributes so much to tranquilize the mind as a steady purpose- a point on which the soul may fix its intellectual eye.” - Mary Shelley (1797-1851); -English novelist

The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift. - Albert Einstein

“No one should negotiate their dreams. Dreams must be free to fly high. No government, no legislature, has a right to limit your dreams. You should never agree to surrender your dreams. ” - Jesse Jackson (born 1941); politician, civil rights activist

If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them. ~Henry David Thoreau

Doing is very good, but that comes from thinking... fill the brain, therefore, with high thoughts, highest ideals, place them day and night before you, and out of that will come great work. - Swami Vivekananda

If you realized how powerful your thoughts are, you would never think a negative thought. ~ Peace Pilgrim

Dwell in thought upon the grandest, and the grandest you shall see; Fix your mind upon the highest, and the highest you shall be. - Miguel De Cervantes   

If youre still hanging onto a dead dream of yesterday, laying flowers on its grave by the hour, you cannot be planting the seeds for a new dream to grow today. ~ Joyce Chapman

Make yourselves nests of pleasant thoughts. None of us know what fair palaces we may build of beautiful thought - proof against all adverisity. Bright fancies, satisfied memories, noble histories, faithful sayings, treasurehouses of precious and restful thoughts, which care cannot disturb, nor pain make gloomy, nor poverty take away from us - houses built without hands, for our souls to live in. - John Ruskin.

Strength does not come from physical capacity. It comes from an indomitable will. - - M.K. Gandhi

"You are today where your thoughts
have brought you; you will be
tomorrow where your
thoughts take you." - James Allen

"Once you replace negative thoughts with positive ones, youll start having positive results." - Willie Nelson (born 1933);singer, songwriter, poet

Small is the number of people who see with their eyes and think with their minds.
- Albert Einstein

"We plant seeds that will flower as results in our lives, so best to remove the weeds of anger, avarice, envy and doubt, that peace and abundance may manifest for all." -Dorothy Day (1897-1980); journalist, social activist

"Every thought is a seed. If you plant crab apples, dont count on harvesting Golden Delicious." -Bill Meyer, (1892-1957); baseball manager, coach

The deepest secret is that life is not a process of discovery, but a process of creation. You are not discovering yourself, but creating yourself anew. Seek, therefore not to find out who you are, seek to determine who you want to be. - Conversations With God

"With every experience, you alone are painting your own canvas, thought by thought, choice by choice."-Oprah Winfrey (1954-); Television Host, Actress, Philanthopist

Thought is the sculptor who can create the person you want to be. - Henry David Thoreau

I will waste not even a precious second today in anger or hate or jealousy or selfishness. I know that the seeds I sow I will harvest, because every action, good or bad, is always followed by an equal reaction. I will plant only good seeds this day. - Og Mandino

A great many people think they are thinking when they are actually rearranging their prejudices.~ William James

Dont let how you feel make you forget what you deserve. - Unknown

"You are going to think anyway, you may as well think BIG!" - Donald Trump

Do not look back in anger, or forward in fear, but around in awareness. - James Thurber

On no account brood over your wrongdoing. Rolling in the muck is not the best way of getting clean. - Aldous Huxley

The soul attracts that which it secretly harbors; that which it loves, and also that which it fears. - James Allen

"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers." - M. Scott Peck, (1936-2005); Psychiatrist, Author

Words are secondary. Thoughts live, they travel far. Each thought we think is tinged with our own character, so that for the pure and holy person, even his jests or abuse will have the twist of his own love and purity and do good. - Swami Vivekandanda - Retreat given at the Thousand Island Park, USA. June 25, 1895. Complete Works, 7.14.

"Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens." - Kahlil Gibran, (1883-1931); Artist, Poet, And Writer

The only limit to our realization of tomorrow will be our doubts of today. - Franklin D. Roosevelt

It takes a real storm in the average persons life to make him realize how much worrying he has done over the squalls. - Unknown

We are what our thoughts have made us; so take care of what you think. - Swami Vivekananda, During the retreat given at the Thousand Island Park, USA. June 25, 1895. Complete Works, 7.14.

The longer we dwell on our misfortunes, the greater is their power to harm us. - Voltaire

"To dream anything that you want to dream. Thats the beauty of the human mind. To do anything that you want to do. That is the strength of the human will. To trust yourself to test your limits. That is the courage to succeed."- Bernard Edmonds

By believing passionately in something that does not yet exist, we create it. - Nikos Kazantzakis

Live your beliefs and you can turn the world around. - Unknown

The thought manifests as the word.
The word manifests as the deed.
The deed develops into habit.
And the habit hardens into character.
So watch the thought and its ways with care.
And let it spring from love,
born out of concern for all beings. - Buddha

"Forgiveness is the key that can unshackle us from a past that will not rest in the grave of things over and done with. As long as our minds are captive to the memory of having been wronged, they are not free to wish for reconciliation with the one who wronged us." - Lewis B. Smedes.

The height of your accomplishments will equal the depth of your convictions. -William F. Scolavino

There are no limitations to the mind except those we acknowledge; both poverty and riches are the offspring of thought. - Napoleon Hill

A mind that revolts against what it perceives may bring about revolution, which can only flatter to deceive. A mind that revolts against its own lack of perception, brings about evolution, which endures and elevates. - Swami Chinmayananda

"The circumstances which a person encounters with suffering are the result of his own mental disharmony. The circumstances which a person encounters with blessedness are the result of his own mental harmony." - As A Man Thinketh

"The poor man only descends into wretchedness when he regards his lot as a burden unjustly imposed."  -  As A Man Thinketh

ABILITY is what youre capable of doing.
MOTIVATION determines what you do.
ATTITUDE determines how well you do it. - Lou Holtz

The soul is dyed the color of its thoughts. Think only on those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become. - Heraclitus

One moon appears everywhere in all bodies of water; the moons in all bodies of water are contained in one moon. This is a metaphor for one mind producing myriad things and myriad things producing one mind. This refers to dream illusions, flowers in the sky, half-seeming, half empty. -Hsueh-yen

People often say that motivation doesnt Last. Well, neither does bathing Thats why we recommend it daily! - Zig Ziglar

Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are. - Norman Vincent Peale

One comes to believe whatever one repeats to oneself sufficiently often, whether the statement be true of false. It comes to be dominating thought in ones mind. - Robert Collier

All personal breakthroughs begin with a change in beliefs. - Anthony Robbins

Compared to what we ought to be, we are only half awake. - William James

Anger is a wind which blows out the lamp of the mind. - Robert Green Ingersoll

Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and the use establish the life you experience. - Sonia Croquette

"If you have an apple and I have an apple and we exchange apples then you and I will still each have one apple. But if you have an idea and I have an idea and we exchange these ideas, then each of us will have two ideas." - George Bernard Shaw (1856 - 1950), Irish dramatist, novelist and critic

Most people want to be delivered from temptation but would like it to keep in touch. - Robert Orben

The body is an instrument, the mind its function, the witness and reward of its operation. - George Santayana

"Thinking is progress. Non-thinking is stagnation of the individual, organisation and the country. Thinking leads to action. Knowledge without action is useless and irrelevant. Knowledge with action, converts adversity into prosperity." - Former Indian President A.P. J. Abdul Kalam

Enthusiasm is excitement with inspiration, motivation, and a pinch of creativity. - Bo Bennett

"Its not what you are that holds you back. Its what you think youre not." - Denis Waitley

Our greatest battles are with our own minds. - Jameson Frank

Our life always expresses the result of our dominant thoughts. - Sren Kierkegaard

Happiness is a STATE OF MIND in which our THINKING IS PLEASANT - a good share of the time. - Dr Schindler

Happiness is NOT A DESTINATION. It is the JOURNEY itself. - Dr Wayne Dyer.

*Most people are about as happy as they MAKE UP THEIR MINDS to be.  - Abraham Lincoln.

*Shut the gate behind you and the PAST is held there. And then you can start again afresh.  - Lloyd George

*The freest people have INNER PEACE and REFUSE TO BE SWAYED by the WHIMS OF OTHERS. And are QUIETLY EFFECTIVE in running their affairs - Dr Dyer

The measure of MENTAL HEALTH is the disposition to FIND GOODNESS EVERYWHERE.  - Ralph Waldo Emerson

The HABIT OF BEING HAPPY enables one to be freed from the domination of outward conditions.- Stevenson


* I will be as cheerful as possible.
* I will feel and act a little more friendly and helpful to others
* I shall be less critical and more tolerant of faults and mistakes of other people and objectively and constructively interpret their actions.
* I will not let my opinions colour facts in a pessimistic and negative way.
* I shall practice smiling frequently.
* Regardless of provocations I shall act as calmly and intelligently as possible under any circumstance.(OK PEOPLE THINK BEFORE THEY RESPOND)
* I shall ignore completely and close my mind to all those pessimistic and negative facts beyond my control

Thinking Happiness - Robert E Farley

Think of the things that make you happy,
Not the things that make you sad;
Think of the fine and true in mankind,
Not the sordid side and bad;
Think of the virtues of your friendship,
Not the weak and faulty side;

Think of the gains you have made in business,
Not the losses you have incurred;
Think of the good of you thats spoken,
Not of some cruel, hostile word;
Think of the days of health and pleasure,
Not the days of woe and pain;
Think of the days alive with sunshine,
Not the dismal days of rain;

Think of the hopes that lie before you,
Not the waster that lies behind;
Think of the treasure that you have gathered,
No the ones youve failed to find;
Think of the service that you may render,
Not of serving alone;
Think of the happiness of others,
And in this you will find your own!

God gave me what I needed - Vivekananda

When I asked God for strength
He gave me difficult situations to face

When I asked God for brain and brawn
He gave me puzzles in life to solve

When I asked God for wealth
He showed me how to work hard

When I asked for favors
He showed me opportunities to work hard

When I asked for peace
He showed me how to help others

God gave me nothing I wanted
He gave me everything I needed!

Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs. - Dr. Maxwell Maltz

Thats just it--
you cant drive it, you cant wear it, you cant live in it,
you cant drink it, smoke it, snort it, you cant travel to it.
Happiness is the experience of the journey.
The experience of happiness is the result of how you look
at things. When I look at something I say, can do,
no problem; thats not going to make me unhappy.
Happiness is a choice! - Denis Waitley

"You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." - Above Lifes Turmoil

Wisdom puts off todays tasks and thinks instead of tomorrows memories. - Unknown

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character: it becomes your destiny. - Frank Outlaw

An idea not coupled with action will never get any bigger than the brain cell it occupied. - Arnold Glasgow

You will become as small as your controlling desire; as great as your dominant - James Allen


In the course of time, the future becomes the present, the present merges with the past and makes it a history.

We have / had a better appreciation in the beginning of the millennium "say" in the morning hours of 2000. We have seen solid five years in the new phase of the calendar. Where do we stand?
Hard to change is our attitude to see our country and people to come up at the earliest and the latest.

"Do the best today"

Still better tomorrow" - Courtesy: Davis uncle (Tripunithura)

Great beauty, great strength, and great riches are really and truly of no great use; a right heart exceeds all. - Benjamin Franklin (1706-1790, American Scientist, Publisher, Diplomat)

Pondering over happiness...

Happiness and sadness are emotions that are within our power of choice. The decision is made inside the heart.

Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.

Happiness isnt a pot of gold at the end of the rainbow; its stopping to enjoy the rainbow.

The habit of cheerfulness is like a rope that is woven day after day, until it becomes nearly unbreakable.

The only path that is right for you is the one, your heart tells you to follow.

If you are hurt by little things, yours is still a petty mind.

Worrying keeps you trapped. Thinking sets you free.

A positive attitude cannot be taught, it must be caught, therefore, be careful of the company you keep.

It pays to listen to others. Everyone knows atleast one thing you dont.

God often looks at things differently than most of us. To Him, pride is a weakness and humility a strength. - Epictetus (55-135 AD, Roman Philosopher)

Dont get through thinking before thinking things through. - Unknown

Hatred, resentment, and vindictiveness sour us on life, but love, forgiveness, and mercy put the sweetness back in.

Pride is like bungee jumping: The initial thrill is followed by lots of ups and downs, and eventually youre left hanging.

Resentment and bitterness over past wrongs are like rocks that drag our spirits down. Only when we let go of the rocks can b
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